Do calorie-free artificial sweeteners have any effect on gut health or metabolism?
Share on Pinterest Sugar alternatives may not be as harmless as you think. Marie LaFauci/Getty Images Researchers conducted a randomized controlled trial to investigate the effects of artificial sweeteners such as aspartame, saccharin, stevia and sucralose on human metabolism and the gut microbiome. They found that these non-nutritive sweeteners can induce individual and specific changes …
Do calorie-free artificial sweeteners have any effect on gut health or metabolism? Read More »